the mineral iron -benefits supplements information
iron is a trace mineral needed to make hemoglobin the protein needed to carry oxygen throughout the body. hemoglobin gives red blood cells their color and stores most of the body’s iron supply. iron is also stored in muscle tissue and helps supply the muscles with the oxygen needed to make them contract.
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iron: mineral information data and localities.
very rare in igneous and sedimentary rocks. forms the majority of the earth's core. nickel is commonly reported in iron in quantities up to several percents; meteoric iron generally contains at least 5% and up to 25% to 65% nickel.
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importance of minerals for health what is the function of minerals in the body minerals are naturally present in food and are necessary for the body to function properly.. they are part of the enzymes responsible for detoxifying the organism for carrying out digestion or for carrying out the metabolism.. they are also performing functions such as transporting oxygen (iron) or constituting
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